Services We Offer

Our primary focus is to give you, the client, full autonomy over your mental health concerns, ensuring you always feel in control. 

This service acts as a bridge between individuals and therapeutic measures, incorporating mental health principles and non-invasive techniques that individuals can implement. 

While we strongly advocate for traditional therapy, this service is designed for those seeking support with everyday lifestyle challenges. 

We focus on support and recommendations to enhance overall life quality, and do not provide diagnoses. 

Should we determine that psychological or psychiatric methods are necessary, we will make recommendations for your referral to a specialist to ensure you receive the appropriate care. If you do need a referral, you have the freedom to choose a specialist for your course of treatment.

Service Values: 

Accountability Coaching Value:

• Provides structured support for consistent goal progress.
• Offers personalized guidance to maintain motivation and focus.
• Creates a system of accountability to achieve desired outcomes.
• Offers options for biweekly or monthly sessions, and group sessions, for varied needs.

Anger Management Value:

• Facilitates development of healthy emotional control.
• Offers tools and techniques for constructive anger management.
• Provides a safe space to explore and address anger triggers.
• Creates a personalized action plan to manage and reduce anger.

Decision Making Value:

• Enhances clarity and confidence in decision-making processes.
• Offers expert analysis for informed and strategic choices.
• Provides a framework for optimal success and growth.
• Creates a strategic plan to implement sound decisions.

Divorce/Separation Support Value:

• Offers compassionate guidance through challenging transitions.
• Provides emotional support and practical strategies for navigating separation.
• Facilitates healing and promotes healthy coping mechanisms.
• Creates a plan to help navigate the change.

Family Building Support Value:

• Provides Emotional Resilience and Reduces Stress.
• Strengthens Relationships and Communication.
• Offers Clarity and Informed Decision-Making.
• Empowers and Builds Confidence in Becoming Parents.

Goal Setting Value:

• Provides expert guidance for effective goal definition and achievement.
• Offers motivation and support to reach full potential.
• Creates a personalized roadmap for success.
• Helps to create actional steps to achieve goals.

Health Coaching Value:

• Offers personalized strategies for lifestyle improvements.
• Provides support for sustainable behavior changes.
• Enhances overall health and well-being.
• Creates a personalized health improvement plan.

Relationship Coaching - Couples Value:

• Strengthens bonds and improves communication between partners.
• Offers guidance for navigating relationship challenges effectively.
• Facilitates deeper understanding and connection.
• Creates a plan to improve the couples relationship.

Relationship Coaching - Singles Value:

• Builds confidence and clarity in the dating world.
• Offers strategies for forming meaningful connections.
• Provides personalized guidance for relationship success.
• Helps singles create a plan for dating success.

Stress Management Value:

• Provides effective strategies for reducing and managing stress.
• Offers tools for proactive stress management.
• Promotes sustainable stress reduction techniques.
• Creates a plan to reduce stress.

Organizations seeking to maximize staff performance will benefit from this service. 

We begin with a comprehensive assessment of organizational structure, followed by targeted sessions with leadership and key team members. 

Our goal is to enhance business structure and staff cohesion, ultimately driving organizational growth and performance.

Service Values: 

Business Outcomes-Based Performance Optimization (Goal Setting) Value:

• Achieve measurable success through targeted goal attainment.
• Personalized plans built with expert goal-setting methodologies.
• Maximize ROI and drive team performance.

Departmental Performance Optimization and Strategic Action Planning Program Value:

• Boost departmental results and improve operational efficiency.
• Tailored coaching and structured support.
• Achieve objectives and streamline departmental operations.

Strategic Business Decision-Making Consultancy Value:

• Secure sustainable growth and competitive advantage.
• Expert guidance and in-depth analysis.
• Navigate complex markets and make strategic decisions.

Business Stress Management Value:

• Reduce stress and enhance productivity.
• Professional guidance and practical tools.
• Improve work-life balance and cultivate a positive environment.
• Cultivate, empower, enhance, improve.

Team Building Support Value:

• Boosts Collaboration and Communication.
• Enhances Team Cohesion and Morale.
• Improves Problem-Solving and Adaptability.
• Drives Increased Productivity and Performance.

This service assists individuals feeling lost in their career paths. We guide them towards career choices that align with their lifestyle and personality, providing detailed feedback and recommendations on potential options.

Service Values: 

Navigating Career Choices Value:

• Provides clarity and direction in career exploration.
• Offers expert guidance for informed decision-making.
• Helps individuals understand and navigate the professional landscape.
• Creates a strategic plan to achieve career goals.

Career Change Evaluation Value:

• Facilitates a smooth and successful career transition.
• Offers personalized assessments and mapping for new career paths.
• Provides expert guidance to identify transferable skills.
• Creates a personalized action plan for career change.

Supplement Income Review Value:

• Offers strategies to increase earnings through diverse income streams.
• Provides expert guidance on side hustles and investment opportunities.
• Helps individuals achieve financial stability and growth.
• Creates a plan to increase supplemental income.

Career Assessment Value:

• Identifies strengths, interests, and goals for career fulfillment.
• Provides in-depth evaluations for informed career choices.
• Guides individuals towards a successful and fulfilling career path.
• Creates action plan for career success based on assessment.

Finding Your Niche Value:

• Helps individuals discover their unique market niche.
• Provides professional guidance to leverage individual strengths.
• Facilitates the development of a successful career identity.
• Creates a strategic plan to carve out a niche.

Resume Review and Feedback Value:

• Provides professional critiques for a standout resume.
• Offers suggestions to impress potential employers.
• Enhances resume effectiveness for job applications.
• Creates feedback to improve resume.

Mock Interview Value:

• Prepares individuals for successful job interviews.
• Provides valuable feedback from experienced professionals.
• Enhances interview skills and confidence.
• Provides personalized feedback after mock interview.

*Discounted rates are available for individuals recently unemployed or affected by departmental layoffs.